- Teacher Qi Zhijun 齐志军老师
- Preface 序
- Part One: Understanding the Buddhadharma 上篇：佛法认识篇
- Middle Section: Buddhist Practice 中篇：佛法修行篇
- Part Two: Practicing Heart Esotericism 下篇：修学心密篇
- I. Understanding the Mind-Seal School: The Heart-of-Heart Esoteric Dharma 一、认识印心宗——心中心密法
- II. Beginning the Practice of the Six-Syllable Mantra in Heart Esotericism 二、初修心密六字明
- III. Cultivating the Heart-of-Heart Dharma 三、修学心中心法
- IV. Main Practice of Heart Esotericism: Contemplation Off the Meditation Cushion 四、心密正行：座下观照
- V. Realizing the Mind and Seeing One’s True Nature 五、明心见性
- Appendix: Teacher Qi Zhijun’s Replies to Five Students’ Letters 附：齐志军老师回复5位学人的邮件
